Course curriculum

  • 1

    Chapter 1: Introduction to Ukemi

    • Aiki Elements: Mastering the Art of Ukemi
  • 2

    Back Fall (Koho Ukemi)

    • Back Fall
    • Back Break Fall
  • 3

    Back Roll

    • Ushiro Kaiten Ukemi – Backward Roll
    • Ushiro Kaiten Ukemi (Back roll)
  • 4

    Side Backfalls (Yoko ukemi)

    • Yoko Ukemi – Side Backfall
    • Side Back Falls
  • 5

    Forward Roll

    • Zenpo Kaiten Ukemi – Forward Roll
    • Zenpo Kaiten Ukemi-Forward Roll
  • 6

    Jumping Forward Roll

    • Tobi Zenpo Kaiten Ukemi – Jumping Forward Roll
    • Tobi Zenpo Ukemi -Jumping Forward Roll
  • 7

    Side Roll

    • Yoko Kaiten Ukemi – Side Roll
    • Yoko Kaiten Ukemi- Side Roll
  • 8

    Flip fall

    • Advanced Ukemi
    • Flip fall (Hiyaku Ukemi)
  • 9

    Side Flip Fall (Yoko Hiyaku Ukemi)

    • Side Flip Fall (Yoko Hiyaku Ukemi)
  • 10

    Neko Ukemi (Silent Fall)

    • Neko Ukemi
  • 11

    Jumping backfall

    • Jumping Backfall - Koho Hiyaku Ukemi
  • 12

    Putting it all together in jiyuwaza

    • Putting it all together
  • 13

    Conclusion

    • Conclusion
  • 14

    Aknowlegements

    • Acknowledgements